Individualized therapy for worry, anxiety, depression, trauma, and relational healing.
“The flower that follows the sun does so even on cloudy days."
– Robert Leighton
My mission is to support the improved well-being of individuals by providing individually-tailored psychotherapy rooted in my values:
Dignity
Integrity
Compassion
Client self-determination
Inclusivity and accessibility
Social justice
I aim to create a safe, calm, and nonjudgmental atmosphere for processing difficult thoughts, feelings, sensations, and experiences.
I focus on strengths,
and will help you to do the same.
I believe we are all doing the best we can at any given moment.
collaboration
I will support you in developing a treatment plan that aligns with your goals and values.
I believe that clients are the experts on their lives, so while I offer very direct, honest feedback, I am not directive.
Let’s create a plan that works for you
(651) 318-0001
2855 Anthony Ln S suite 201
Saint Anthony, MN 55418
My passion is people.
I am highly sensitive, empathy-driven, and inspired by human stories. I’m a wife and mother, self-compassion advocate, and believer in the inherent dignity and worth of every person.
I pursue depth in relationships: listening, nudging toward authentic connection and conversation, holding space for what you need.